Category Archives: Protein Articles

Articles related to protein, protein supplements, protein shakes, nutrition, protein powder, bodybuilding, or mass gaining.

How Whey Protein Can Help With Fat Loss

If you’ve made changes but you still can’t seem to drop that stubborn body fat, consider how the bodybuilding supplement whey protein may help. Find out more. ________________________________________ By: Marie Spano, Bodybuilding.com How The Bodybuilding Supplement Whey Can Help You … Continue reading

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3 Protein Controversies You Shouldn’t Buy Into!

Research suggests that consuming high protein diets that contain sufficient amounts of calcium and Vitamin D do not negatively affect bone health. Learn more. ________________________________________________________________________________________________________________________ By: Jamie Hale, Bodybuilding.com Claim Number 1: High Protein Diets Are Bad For Bone Health … Continue reading

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