The Most Awesome Smoothie You’ll Ever Make

Prep Time: 15 Min 

Ready In: 15 Min

Original Recipe Yield 6 cups

Ingredients

  • 1 banana
  • 1/2 apple
  • 1 kiwi, peeled
  • 1/2 cup frozen mixed berries
  • 1 cup orange juice
  • 1/2 cup soy milk
  • 1/2 cup nonfat plain yogurt
  • 1/2 cup tofu
  • 3 tablespoons unsalted natural peanut butter
  • 2 tablespoons aloe vera juice
  • 2 tablespoons flaxseed oil
  • 1 teaspoon barley grass powder (optional)

 Directions

  1. In a blender, combine banana, apple, kiwi, mixed berries and orange juice. Blend until smooth. Add soy milk, yogurt, tofu, peanut butter, aloe vera juice, flaxseed oil, and barley grass powder. Blend again until well blended. Pour into glasses and serve.

Nutritional Information   

Amount Per Serving  Calories: 186 | Total Fat: 9.8g | Cholesterol: < 1mg 

Recipe submitted by: Ang

Recipe provided  by www.allrecipes.com 

This entry was posted in Protein Shakes. Bookmark the permalink.

Comments are closed.